Ashwaganda is a highly sought after and renowned root with a wide variety of health benefits. It is a known adaptogen, increasing in popularity, and is believed to help the body handle the physical effects of stress, as well as helping to regulate hormones, reverse nerve cell damage, and increase vitality in both men and women.
To use as a tea simmer 1-2 tsp of root in boiling water for 10 minutes, covered. Steep for 5 minutes and enjoy.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Always consult with your medical professional before starting any new herbal supplement. May not be safe during pregnancy, and may interact with other medications.