Mugwort is a bushy plant with green, bitter leaves. One of its unique uses is in sleep pillows, where its inclusion is said to encourage vivid dreaming.
To prepare as a tea, pour 8 oz. boiling water over 1 tsp. of herb. Cover and steep 5-10 minutes, strain and serve immediately.
- Not for use during pregnancy except under the supervision of a qualified health practitioner.
- This product is not intended to cure, diagnose, treat, or prevent any diseases.
- Check with your physician first before starting a new supplement.
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